Revitilise
21 Day Cleanse and Gut Reset
1-2-1 or Group Programme - 14th June 2021

Spring is the perfect time to cleanse! Spring is the time for rebirth, renewal and reawakening.

A comprehensive detox & cleanse that will set the foundation for a journey to true transformation.

An opportunity to reset and renew focussing on our overall health and wellbeing, mind body and soul.  See this as a time to nurture yourself, to build resilience and feel more connected to your body. We are all at different stages in our health but this cleanse is designed for all levels. A thirty page document will be provided with all you need to know about cleansing which also includes recipes, self care activities, meal planning etc. 

Learn about the gut brain connection and discover your food sensitivities and how to sustain a healthier and happier life through diet and lifestyle modifications. 

 

Revitalise

21 Day Cleanse & Gut Reset

Spring is the perfect time to cleanse! Spring is the time for rebirth, renewal and reawakening.

A comprehensive detox & cleanse that will set the foundation for a journey to true transformation.

An opportunity to reset and renew focussing on our overall health and wellbeing, mind body and soul.  See this as a time to nurture yourself, to build resilience and feel more connected to your body. We are all at different stages in our health but this cleanse is designed for all levels. A thirty page document will be provided with all you need to know about cleansing which also includes recipes, self care activities, meal planning etc. 

Learn about the gut brain connection and discover your food sensitivities and how to sustain a healthier and happier life through diet and lifestyle modifications. 

What the programme includes:

  • Detailed detox plan with easy, delicious recipes and healthy lifestyle tips.

  • Discount on nutritional supplements to support and enhance your detox.

  • Ongoing support on a closed Facebook group from Starna.

  • A follow-up zoom call the day after the detox ends to support the reintroduction of food groups and to provide tips on how to sustain a happier healthier  lifestyle.

  • Connection with a group of like minded people

 

 

What you should expect:

  • Greater energy levels

  • A greater connection to yourself

  • Improved mental clarity and concentration levels

  • A sense of your own aliveness

  • Better digestion, weight loss and clearer skin

  • Brighter mood

  • A connection to your inner vitality

  • Sustainable habits to help lead a healthier, happier life.

 

The cost of the programme is £120 1-2-1 or £85 in a group and can be paid in two easy instalments.

For more details or to book your place contact me today.

 

In times of uncertainty never before has it been more important to focus on building resilience through optimising your health and vitality.