Revitalise 2024 21 Day Spring Cleanse and Gut Reset

A time to set new intentions, new beginnings, new goals!

A comprehensive detox & cleanse that will set the foundation for a journey to true transformation.

An opportunity to reset and renew focussing on our overall health and wellbeing, mind body and soul.  See this as a time to nurture yourself, to build resilience and feel more connected to your body. We are all at different stages in our health but this cleanse is designed for all levels. A thirty page document will be provided with all you need to know about cleansing which also includes recipes, self care activities, meal planning etc. 

Learn about the gut brain connection and discover your food sensitivities and how to sustain a healthier and happier life through diet and lifestyle modifications. 

What the programme includes

Detailed detox plan with easy, delicious recipes and healthy lifestyle tips
Discount on nutritional supplements to support and enhance your detox
Ongoing support on a closed Facebook group from Starna
A follow-up zoom call  to support you with the reintroduction of food groups and to provide tips on how to sustain a happier healthier  lifestyle
Connection with a group of like minded people

 

Everything is Energy

Unlock your full potential with Dr Sam's Soul Focused Energy Medicine sessions

You're invited to 3 live energy healing sessions to accompany your physical cleanse

PLUS you'll receive her "Fearless Beginnings" morning energy medicine practice  to keep the energy medicine present as you progress

Together, we will clear through the Energy Body, rejuvenating at the quantum level. This deep work clears stuck patterns that no longer serve you so you can raise your vibration and uplevel.

 

Dr Sam is an author, sought after coach and energy healer

Visit her website for more info

www.lifeandsoulmedicine.com

Email - info@lifeandsoulmedicine.com
 
What you should expect

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• Greater energy levels

• A greater connection to yourself

• Improved mental clarity and concentration levels

• A sense of your own aliveness

• Better digestion, weight loss and clearer skin

• Brighter mood

• A connection to your inner vitality

• Sustainable habits to help lead a healthier, happier life

• Healing for body, mind, heart and soul

For more details or to book your place contact me today.

In times of uncertainty never before has it been more important to focus on building resilience through optimising your health and vitality.